Know about essence of spiritual practices
Know the limitations of spiritual practices to work upon your physical body (Annamaya kosha), Mental body (Manomaya kosha) and energy body (Pranamaya Kosha)
Know the practice which will affect your physical body, mental body and energy body at the same time
Know How Mental body has direct effect upon Physical body and energy body
A master way to align your physical body (Annamaya kosha), mental body (Manomaya kosha) and energy body (Pranamaya Kosha) with Vigyanmaya Kosha and Aanandamaya Kosha.
Know about a practice which will eventually evolve your Physical body, Mental body and Energy body as a consequence
A practice which will take care of harmony of physical body (Annamaya kosha), mental body (Manomaya kosha) and energy body (Pranamaya Kosha).
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